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Annapurna Base Camp Trek 7 Days

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Trip Overview
  • Duration: 7 Days
  • Trip Grade: Moderate
  • Trip Start and End: Pokhara
  • Trip Area: Annapurna Base Camp
  • Trip Style: Active/ Adventure
  • Age Group: 10+
  • Trip Type: Private and Group
  • Trip Method: Fully Guided
  • Booking Type: Instant Booking
  • Max. Altitude: 4130m
  • Best Season: Mar-May/ Sep-Dec
  • Foot Print:Carbon Neutralleaf

Annapurna Base Camp Trek 7 Days - Shortest ABC Trek

Annapurna Base Camp Trek in 7 days is the best deal for anyone wanting to complete their Annapurna Base Camp Trek in the shortest way possible. This is one of the most famous treks in the Himalayas, taking you to the foot of the 10th-highest mountain in the world. Starting from Pokhara makes this trip cost-effective. Each step leads to the photogenic beauty of villages, rhododendron forests, rivers, and waterfalls. Views of mountains that welcome you since the beginning of the trek seem to get bigger and clearer moving further. Tea houses run by local people make staying in this rural and remote area comfortable. Staying with locals is also a great opportunity to learn about the isolated and preserved culture of the Gurung and Magar community.

Hiking inside the Annapurna Conservation Area also means a possible encounter with rare wild animals like the snow leopard, musk deer, and many more species. It is said that the Annapurna region is so diverse in flora, fauna, and geography that it can represent the whole of Nepal. Waking up in the lap of the Himalayas to beautiful sunrises over mountains and ending your day with golden sunsets is what makes the fatigue of trekking disappear. The cool breeze, chirping birds, and sound of flowing waterfalls also keep you motivated along the trek.

Reaching the destination and spending the night at the Base Camp away from light pollution also gives you the chance to stargaze millions of stars in the Milky Way galaxy. Another amazing thing you can do is hop into the hot spring in Jhinu Danda surrounded by lush forests and the Himalayas.

Annapurna Base Camp Trek 7 Days Highlights

  • Explore the well-preserved culture and traditions of the Magar and Gurung people
  • Trek inside the Annapurna Conservation Area, a habitat of various exotic plants, animals, and birds
  • Dip into the natural hot spring of Jhinu and relax while being surrounded by the outstanding beauty of nature
  • Stand at the foot of Mt. Annapurna and Mt. Machhapuchhre
  • Catch outstanding views of sunrises over the peaks of the Annapurna range from Poon Hill
  • Enjoy the panoramic view of mountains like Annapurna, Machhapuchhare, Dhaulagiri, Nilgiri, Varaha Shikhar, Lamjung Himal, etc.

Annapurna Base Camp Trek 7-day route

This Annapurna Base Camp Trek starts from Pokhara with a ride to Nayapul and treks to Jhinu Danda. You will trek to Sinuwa on the 2nd day and to Deurali on the 3rd day. Finally, you will reach Annapurna Base Camp on the 4th-day trekking via Machhapuchhre Base Camp. This trek itinerary is designed to take you not only to Annapurna Base Camp but also to Machhapuchhre Base Camp which gives mesmerizing views of mountains like Machhapuchhre, Lumjung, Annapurna I, II, and III. To return, you will walk downhill towards Bamboo and then to Jhinu Danda. On the 7th day, you will trek to Nayapul and drive to Pokhara completing the Annapurna Base Camp trek.

Weather and temperature of Annapurna Base Camp trek 7 days

Annapurna Base Camp Trek 7 days takes you through a variety of landscapes and therefore, you may experience a diverse range of weather conditions like any Himalayan region. Since you will be trekking in a relatively low region, you will not experience any dramatic weather shifts as you would do in places higher than 4000 meters and more.

During spring and autumn, you will not witness heavy rainfall, snowfall, or very low temperatures. The daytime temperature will be mild enough to let you trek in just a shirt and a pair of shorts.

While trekking in winter, you need to pack thermal insulation as temperatures sometimes can get low during early nights and late evenings. Summer coincides with the monsoon season, which means a lot of rainfall. The path can get slippery and you may need to trek carefully. These minor challenges just test your endurance, expand your horizons and let you feel a sense of adventure.

Food, Water, and Accommodation

During the trek, you will stay in the tea houses run by local people. These tea houses may not be luxurious, but they will provide you with the basic accommodation service. You can expect to have food items such as dal bhat, fried rice, eggs, vegetables, pasta, noodles, soup, etc. You will likely get the opportunity to taste some traditional local food items made by Gurung and Magar people. For drinking water, you need to either fill your water bottles with boiled water in tea houses or use water purification pills.

The difficulty of Annapurna Base Camp Trek 7 day

Our Annapurna Base Camp Trek 7-day route takes you to only one station at an altitude higher than 3000 meters which means a lower risk of altitude sickness and the temperature is also not so extreme. But, having to walk an average distance of 40 meters daily, uphill for 7 days makes the difficulty of this trek moderate. It also depends on the time of your trek. Trekking in pleasant weather without slippery trails and extreme cold can make it relatively easy.

Annapurna Base Camp Trek 7 Days Itinerary

  • Day 1:Drive from Pokhara to Nayapul and trek to Jhinu DandaAltitude: 1780 m
  • Day 2:Trek from Jhinu to SinuwaAltitude: 2360 m
  • Day 3:Trek from Sinuwa to DeuraliAltitude: 3230 m
  • Day 4:Trek from Deurali to Annapurna Base Camp (4130 m) via Machhapuchhre Base CampAltitude: 4130 m
  • Day 5:Trek from Annapurna Base Camp to BambooAltitude: 2310 m
  • Day 6:Trek from Bamboo to Jhinu DandaAltitude: 1780 m
  • Day 7:Trek from Jhinu to Nayapul and drive to Pokhara

Day 1:Drive from Pokhara to Nayapul and trek to Jhinu Danda

  • Max Altitude1780 m
  • AccommodationTea House
  • MealsLunch and Dinner

Having breakfast at Pokhara, you will have a scenic ride of almost an hour to Nayapul. Your trekking journey starts from here as you walk towards Jhinu Danda. You will ascend the gentle slope passing through rhododendron and oak forests by the side of Modi Khola. Many rice fields and terraces can also be seen along the way. You can see the Himalayan range on the backdrop. Walking for about 6-7 hours, you will reach Jhinu danda. You will spend the night at a tea house at Jhinu.

Day 2:Trek from Jhinu to Sinuwa

  • Max Altitude2360 m
  • AccommodationTea House
  • MealsBLD

From Jhinu Danda you will follow the gentle downward slope to Chhomrong Khola and ascend to Kuldighar. You will pass through rhododendron, oak and pine forests along the way. Ascending further for about 2 hours, you will get to Sinuwa village. You can explore the village and enjoy the view of the rest of the day. You will stay overnight in a tea house at Sinuwa.

Day 3:Trek from Sinuwa to Deurali

  • Max Altitude3230 m
  • AccommodationTea House
  • MealsBLD

We will ascend the steady slope from Sinuwa crossing the bamboo forest packed with oak pine and rhododendron. Ascending further, you will reach Hotel Himalaya which rewards you with the scenic view of the mountains, glacier river, and the forest. Climbing the steady slope further, you will reach Deurali. From here, you will get a spectacular panorama of the Annapurna range. This region lacks vegetation because of the harsh climate but it offers a wonderful view of the valleys, rivers, and waterfalls.

Day 4:Trek from Deurali to Annapurna Base Camp (4130 m) via Machhapuchhre Base Camp

  • Max Altitude4130 m
  • AccommodationTea House
  • MealsBLD

On this day, you will finally reach your destination. After an easy ascent across the river and climbing a steep slope, you will walk continue walking uphill to Bagar and further to Machhapuchhre Base Camp. After reaching, outstanding views of mountains like Machhapuchhre, Hiunchuli, Annapurna South, Annapurna I, Annapurna III Gandharva, and Gangapurna Chuli. After another 2 hours of uphill climbing, you will reach Annapurna Base Camp, at the foot of Mt. Annapurna. The views you can get from there makes you feel accomplished as you enjoy your moments with nature. You can see mountains like Machhapuchhre, Annapurna South, Annapurna I, Hiunchuli in front of your eyes. You can spend your night stargazing, talking with fellow-travelers and locals or just resting.

Day 5:Trek from Annapurna Base Camp to Bamboo

  • Max Altitude2310 m
  • AccommodationTea House
  • MealsBLD

After staying overnight at Annapurna Base Camp, you wake of early in the morning to witness the beautiful sunrise view. You will then return to Bamboo village following the same trail as before. You will descend downhill enjoying the serene surroundings and mountains. Following this relaxing downhill trek for about 6-7 hours, you will get to Bamboo village. You can spend the rest of the day exploring the surrounding in Bamboo. You will stay overnight at a tea house there.

Day 6:Trek from Bamboo to Jhinu Danda

  • Max Altitude1780 m
  • AccommodationTea House
  • MealsBLD

After having breakfast at Bamboo, you will set off for Jhinu danda. You will ascend to Kuldi Ghar following the trail covered with rhododendron, oak, and bamboo forest. Following the trail, you will descend downhill to Chhomrong Khola and climb steep stairs to get to Chhomrong village. From Chhomrong village, we will trek to Jhinu Danda. After relaxing for a while, you will then walk about 20 minutes to get to the hot springs. You can enjoy the sauna-like experience in these hot springs and stay overnight at a tea house in Jhinu Danda.

Day 7:Trek from Jhinu to Nayapul and drive to Pokhara

  • MealsBreakfast

On the last day of this trek, you will return to Pokhara on a private vehicle from Nayapul. To reach Nayapul, you will follow a zig-zag path to get to Jhinu Danda first. Then, you will walk through terraces of Syauli Bazar and finally reach Nayapul.

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What's Included

  • Meals: 
    6 Breakfasts, 5 Lunches, 5 Dinners
  • Accommodation: 
    Tea house accommodation along the way for 5 days
  • Transportation:   
    All land transportation with pickups and drops
  • Guides and Porters:
    One guide and assistant guide between 6 people 
    1 porter for two people (A porter can carry up to 30 kg)
  • Entry Fees and Permits:
    Annapurna Conservation Area Entrance Fee
    TIMS Card
  • Miscellaneous: 
    Down jacket, a Sleeping bag which should be refunded to the company after the trip
    Necessary paperwork with the government of Nepal and Tax department
    All the necessary insurance for the guides and porters
    First Aid service in case of minor injuries
    Salary, food, and accommodation for guides and porters

What's not Included

  • Any meals other than breakfast in Kathmandu
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects (We strongly advise you to take out personal travel insurance.)
  • Extra night accommodation in Kathmandu due to any reason
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, cold drinks, bottled or boiled water, hot shower, etc.)
  • All the alcoholic and non-alcoholic drinks including mineral water
  • Nepal entry visa fee
  • Tipping for the Sublime crew


Annapurna base camp trek accomodation

Annapurna base camp - Lodges

Annapurna base Camp Trek accommodation

Tea House Room - Annapurna Base Camp Trek

Departure Dates & Price

On our trip status section 'AVAILABLE' means the trip is guaranteed and available on the given price. If you book the trip through the direct booking section, you will receive a payment invoice instantly and receive a confirmation email within 24 hours.

Select Month and Year
Start DateStart: SundayJun 04, 2023End DateEnd: SaturdayJun 10, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: WednesdayJun 07, 2023End DateEnd: TuesdayJun 13, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: SaturdayJun 10, 2023End DateEnd: FridayJun 16, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: TuesdayJun 13, 2023End DateEnd: MondayJun 19, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: FridayJun 16, 2023End DateEnd: ThursdayJun 22, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: MondayJun 19, 2023End DateEnd: SundayJun 25, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: ThursdayJun 22, 2023End DateEnd: WednesdayJun 28, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: SundayJun 25, 2023End DateEnd: SaturdayJul 01, 2023PricePriceUS$520StatusStatusAvailable
Start DateStart: WednesdayJun 28, 2023End DateEnd: TuesdayJul 04, 2023PricePriceUS$520StatusStatusAvailable


  • Regular Annapurna Base Camp trek starts from Kathmandu with accommodation for Kathmandu and Pokhara included. All land transportation required along the trek is also included. But, if you are already in Pokhara or if you want to take care of everything by yourself and just want us to manage the trek for you, 7 days Annapurna Base Camp trek is perfect for you. This trek starts as our representative picks you up from your hotel in Pokhara and ends after dropping you to the same place.

  • Tourist bus from Kathmandu takes about 7-8 hours to reach Pokhara and costs you from 10 to 25 USD depending on services like AC and wifi. A private car or jeep from Kathmandu to Pokhara costs around 150 USD shared with a maximum of 4 people. A domestic flight will take you to Pokhara from Kathmandu in about 25 minutes and costs 125 USD (for non-Nepalese travellers).

  • Pokhara has many wonderful things to offer. At the city famously known as Lake City, you can boat on beautiful Phewa, Begnas and other lakes. You can also explore caves such as Mahendra Cave and Bat Cave and temples like Tal Barahi Temple and Bindhyabasini Temple. Sarangkot is just a few minute's drives away from lakeside where you can go to watch sunrise or sunsets. Peaks of the Himalayas range including Dhawalagiri, Annapurna I and Machhapuchhre can be seen clearly on a clean day. You can also go paragliding here. Cafes, restaurants, and bars are some places you can go to your leisure and try new food, enjoy live music and chill.

Annapurna Base Camp Trek 7 Days Reviews

5.0based on 10 reviews
  • Leylla
    LeyllaJune 17, 2022

    The foothills of Annapurna immersed into my soul

    Thank you to Mr. Ram, tour manager from Sublime Trails for being a true professional on this trip. Also, I want to thank Mr. Shiva, my guide for being a wonderful guide and companion throughout this trip.
    I literally enjoyed every bit of this trip. The Annapurna Base Camp was quite covered with clouds, but I also enjoyed being in nature. It was a wonderful two weeks long stay in Nepal. Such a beautiful country. If I had time, I was planning for other trips in the monsoon. But, I'm saving for a future trip to Nepal. Stay blessed.

  • Xenin L
    Xenin LJune 13, 2022

    Wholesome Annapurna Trip with Sublime Trails and my guide Mr. Ajit

    I want to express my gratitude to Mr. Ram Khadka from Sublime Trails for his effort in making this trip the best of my life. I was worried about altitude sickness, but the guide took care of me all the time. He was a very good person and a guide.

    The food was good. Also, the ethnic foods were tasty at Ghandruk. The sunset and sunrise were also at their best. The trip was good and also Mr. Ram gave me a complementary Kathmandu tour. The best company. Thanks for being my tour partner. Can’t wait to be in Nepal anytime soon.

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