Mardi Himal Trek

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Trip Overview
  • Duration: 5 Days
  • Trip Grade: Moderate
  • Trip Start and End: Pokhara - Pokhara
  • Trip Area: Mardi Base Camp
  • Trip Style: Active/ Adventure
  • Age Group: 10+
  • Trip Type: Private and Group
  • Trip Method: Guided
  • Booking Type: Instant booking
  • Max. Altitude: 4250m
  • Best Season: Mar-May/ Sep-Dec
  • Foot Print:Carbon Neutralleaf

The Mardi Himal Trek is a short, high-altitude trekking route in the Annapurna region that reaches up to 4,500 meters at Mardi Himal Base Camp, offering close-range views of Machhapuchhre (6,993 m), Annapurna South, and Hiunchuli.

Starting from the hills above Pokhara, the trail climbs rapidly from forested terrain into exposed alpine ridges, making it one of the most scenic treks in Nepal relative to its duration.

What makes this trek distinct is how directly it approaches the mountains. Unlike loop treks or valley-based routes, Mardi Himal follows a narrow ridgeline for much of the upper section, with continuous views on both sides and minimal village traffic beyond Low Camp.

Once above the tree line, villages thin out, the landscape opens, and the mountains remain in constant view—this is where the Mardi Himal Base Camp Trek truly separates itself from more commercial routes.

If you book this trek with Sublime Trails, you are booking a route we operate ourselves—not a copied itinerary or a resold package. We run this trek on the ground every season, managing the pace, route, accommodation, and safety directly through our own team. What you see on this page is the exact trekking product we offer and operate.

Our guides know the Mardi Himal trail intimately, especially the critical upper sections beyond Low Camp where the terrain becomes steep, narrow, and weather-exposed. The ascent from High Camp toward Base Camp involves sustained uphill walking and rapid altitude gain, and our guides manage this section carefully to maintain safety and proper acclimatization.

Highlights of the Mardi Base Camp Trek

  • Immerse in unique mountain cultures and traditions. Walk past charming, off-the-beaten-path villages and embrace cultural diversity by interacting with locals of the Gurung, Magar, and Thakali communities.
  • Enjoy the magnificent view of dizzying peaks, gushing rivers, and sweeping meadows. Watch the freshening view of Mt Fishtail, Annapurna I, and Mardi Himal.
  • Discover the natural marvels and wilderness of Low Camp. Stroll its quiet trail to enjoy glimpses of varied wildlife amidst the unspoiled charm of Annapurna Conservation Area.
  • Push higher to High Camp for awe-inspiring vistas of snow-capped peaks, glacial streams, and rolling alpine meadows.
  • Witness the sunrise over the Annapurna and Machapuchare ranges, painting the sky with hues of gold and crimson.
  • Spot rare Himalayan birds, colorful wildflowers, and diverse plant life along the trail. Trek through the serene forests of oak, rhododendron, and pine, offering a tranquil escape from crowded paths. Capture postcard-perfect scenery, from misty valleys to panoramic summits and serene rivers.

Mardi Himal Viewpoint snapshot as seen on Google Earth

Some Key Facts About Trekking to Mardi Himal

Region: Annapurna Region, Nepal
Maximum Sleeping Altitude: 3,580 m (High Camp)
Maximum Trip Altitude: 4250m (Mardi Himal Base Camp)
Total Trek Distance: ~40–45 km
Daily Walking Time: 4–7 hours
Best Seasons: March–May, September–November
Accommodation: Teahouse / Lodge
Meals: Local and continental
Major Mountains Seen: Machhapuchhre, Annapurna South, Hiunchuli, Mardi Himal
Trail Type: Forest paths, ridgelines, alpine terrain
Permits Required: ACAP, TIMS
Suitable For: Fit beginners and regular hikers
Crowd Level: Low to moderate
Mobile Network: Limited after Low Camp

Why Book the Trek with Sublime Trails

  • Expert local guides: Our guides are from the region and have extensive experience on the Mardi Himal trail, ensuring safe navigation, accurate weather judgment, and insightful cultural and mountain knowledge throughout the trek.
  • Well-paced itineraries: Our itinerary is designed to balance daily walking hours and altitude gain, allowing proper acclimatization, reduced fatigue, and more time to enjoy the scenery rather than rushing between camps.
  • Carefully selected lodges: We choose reliable teahouses known for cleanliness, warm dining areas, and consistent food quality, which directly impacts comfort and recovery at higher altitudes.
  • Transparent pricing: All costs, inclusions, and exclusions are clearly explained upfront, ensuring no surprises during or after the trek.
  • Personalized service: We operate with small groups and provide attentive, flexible support, allowing adjustments based on group pace, weather conditions, and individual comfort levels.

Who Is This Trek For?

  • 1. Fit Beginners Looking for a Himalayan Experience

This trek is perfect for newcomers to Himalayan trekking who are in decent physical condition. The trails are well-marked, and teahouses are available along the route, making it easier for beginners to navigate and rest. With proper pacing and preparation, even first-time trekkers can enjoy breathtaking mountain views without technical climbing challenges.

  • 2. Experienced Trekkers Seeking Moderate Challenges

For trekkers who have done shorter or less demanding hikes, Mardi Himal offers a moderate challenge. The combination of steep ascents, long walking hours, and gradual altitude gain provides a satisfying test of endurance while still being achievable for those familiar with trekking in the mountains.

  • 3. Adventure Enthusiasts Who Enjoy Long Uphill Walks

The trek appeals to those who love uphill climbs, forest trails, and high-altitude trekking. With multiple consecutive days of ascending trails and varying terrain, adventure seekers will find the physical challenge rewarding, especially with the dramatic vistas and remote wilderness along the way.

  • 4. Nature and Photography Lovers

Mardi Himal is a haven for travelers who want to immerse themselves in nature, rhododendron forests, and panoramic Himalayan landscapes. The trek offers opportunities for wildlife spotting, sunrise photography at High Camp and the viewpoint, and uninterrupted views of Annapurna South, Machapuchare, and Mardi Himal Base Camp.

  • 5. Individuals Willing to Prepare for Altitude and Multi-Day Hiking

This trek requires preparation for both altitude and multi-day walking. People who commit to acclimatization, maintain a reasonable fitness routine beforehand, and understand the demands of several days of trekking will find the journey more enjoyable. Those willing to respect their limits and pace themselves can safely complete the trek and fully appreciate its rewards.

How Difficult is Trekking to Mardi?

The Mardi Himal Trek is moderately difficult overall, with some genuinely difficult days, especially for trekkers who are not accustomed to long uphill climbs, sustained altitude gain, or extended descents on stone steps.

The short Mardi Trek is a 61.3km stretch through a scenic wilderness of the Annapurna region. The off-beaten trail drives from Kande and weaves its way through Deurali and Low Camp, journeying a distance of 13.5km. While the trail never requires technical climbing skills, the combination of steep terrain, altitude gain, long walking hours, and thinning oxygen adds to the challenge.

Day 1 feels deceptively tough for a short day. The trek begins immediately with a steep staircase climb from Kande, often under direct sunlight. Although the altitude gain is modest, the heat, stairs, and lack of shade can make this day surprisingly exhausting if you start late. Fitness matters more than altitude here.

Day 2 is one of the hardest days of the trek. The trail is mostly uphill, and the final push from Forest Camp to Low Camp is a continuous ascent after already walking for several hours. Fatigue accumulates quickly, and sudden weather changes dramatically increase the difficulty.

Meanwhile, Day 3 is comparatively moderate, despite reaching a higher altitude. The walking time is shorter, and the climbs are broken into manageable sections. However, the reduced oxygen (66%) begins to affect breathing and energy levels. Lightheadedness and slower pace are common, and this is the first day when altitude awareness becomes important. The terrain alternates between gradual paths and steep staircases, but remains enjoyable if taken slowly.

Day 4 is the most demanding day of your trek to Mardi Himal, both physically and mentally. The pre-dawn start, cold temperatures, and steep ascent to over 4,200–4,500 meters make this day challenging even for experienced trekkers. The altitude (only 59% oxygen at Base Camp) is the biggest obstacle, not the trail itself.

The climb to the viewpoint is steep and relentless, and snow can significantly increase difficulty, sometimes making Base Camp unsafe. Descending is technically easy but extremely long, with over 1,500 meters of downhill, which is hard on knees and joints.

Day 5 is easy in terms of fitness but hard on the body, especially the knees. The steep downhill to Sidhing puts heavy impact stress on joints, and we highly recommend trekking poles or knee supports. While altitude is no longer an issue, fatigue from previous days will linger.

 
Trek Distance
Trekking Hours 
Elevation 
Kande - Deurali 
5.5km 
5 hrs 
2,100m 
Deurali - Low Camp 
13.5km 
6 hrs 
2,600m 
Low Camp - High Camp
13km 
10-11 hrs 
4,500m 
High Camp - Pothana 
23km
12 hrs 
1,890m 
Pothana - Phedi 
6.3km 
3 hrs
1,130m 

Why a 5-day itinerary for a trek to Mardi Himal Base Camp?

Surely, you can trek Mardi in as little as 3 days or a week, depending on how far you plan to go and the route you choose. However, we advise you to do a 5-day Mardi Himal Base Camp Trek as it integrates the trek distance, elevation, and route to perfection.

The short 5-day Mardi Trek makes a great adventure for trekkers of all skills and is one of the popular 5-day trekking journeys in Nepal. While the slow-paced hike below high camp amuses beginners, the alpine terrain brings a thrill to adventurers. Much less the many amazing views of pristine rivers and shimmering peaks that enliven the journey.

The trek is certain to awe-struck hikers with its ecological diversity, equally challenged by cross-culturalism. Trekkers can delve into Nepalese cultures and traditions through the rich heritage and diversity of the Magar and Gurung communities.

The 5-day trekking itinerary to Mardi is short but not too short, like the 3-day alternative, where you will have to rush between destinations. You can explore all the major places on a run. For those who have all the time in the world, we can work on the itinerary and incorporate it with other treks, including the Ghorepani Ghandruk Trek or the Poon Hill Trek.

Mardi Himal Trek Itinerary

  • Day 1:Drive from Pokhara to Kande, Trek to DeuraliAltitude: 3,200 m (10,498 feet)
  • Day 2:Trek from Deurali to Low CampAltitude: 3,035 m
  • Day 3:Trek from Low Camp to High CampAltitude: 3,580 m
  • Day 4:High Camp to Mardi Himal Base Camp and Descent to Badal DandaAltitude: 3210 m
  • Day 5:Descent from Badal Danda to Siding, Drive to PokharaAltitude: 820 m

Day 1:Drive from Pokhara to Kande, Trek to Deurali

  • Max Altitude3,200 m (10,498 feet)
  • AccommodationTea House
  • MealsLunch and Dinner

You’ll drive to Kande from Pokhara this morning along the Mid-Hill highway for about an hour. The driving route from Pokhara to Kande passes through Hemja, Phedi, and Naudanda.

You’ll kick off the trek at Phedi through dense woods embellished with rhododendrons and into the terraced fields. After lunch at Pothana, you’ll make a final ascent to Deurali.

Day 2:Trek from Deurali to Low Camp

  • Max Altitude3,035 m
  • AccommodationTea House
  • MealsBLD

After breakfast, you’ll start your hike to Forest Camp. First, you’ll trek along the rhododendron forest, then ascend the steep slopes into the alpine region. Further along, you’ll cross the streams and head towards Low Camp, which offers a stunning view of Mardi. The trek from Deurali to Low Camp takes 6 to 7 hours.

Keep an eye out on the way to spot varied wildlife in the region including Himalayan Thar and Musk Deer.

Day 3:Trek from Low Camp to High Camp

  • Max Altitude3,580 m
  • AccommodationTea House
  • MealsBLD

You’ll wake up to see the marvelous views of Machhapuchare and Annapurna in Low Camp. Then, you’ll follow the steep slopes through the dense wood adorned with oak and maple trees. After lunch at Badal Danda, you’ll trek along the ridge to High Camp. The entire journey between the two camps takes 7 hours.

Day 4:High Camp to Mardi Himal Base Camp and Descent to Badal Danda

  • Max Altitude3210 m
  • AccommodationTea House
  • MealsBLD

You will now aim for Mardi Himal Base Camp after breakfast at 7 and be rewarded with an up-close view of Mardi Himal, Annapurna, and Mt. Fishtail. The trek from Mardi High Camp to the Base Camp takes 7 hours.

After the exploration, you’ll return to High Camp and descend further to Badal Danda which takes another 2 hours. At 3210 m, Badal Danda is arguably the best vantage point in the Mardi Himal Trek.

Day 5:Descent from Badal Danda to Siding, Drive to Pokhara

  • Max Altitude820 m
  • MealsBreakfast and Lunch

On the final day,  you’ll trek down 5 hours to Siding at an altitude of 1,750 m. Enjoy the breathtaking view of Machhapuchare on the way. Finally, you’ll take a jeep from Siding and descend through the rough roads to eventually reach Pokhara.

Love doing it your way?

Cost Details

Included

  • 4 Breakfasts, 5 Lunches, 4 Dinners during the trek
  • Tea house accommodation for 4 nights
  • private transport from Pokhara to Kande and return for Siding
  • Expert Trekking guide and porter (1 porter between 2 people)
  • Annapurna Conservation Area permit fee
  • TIMS Card fee
  • Necessary paperwork with the government of Nepal and the Tax department
  • Salary and food for guide porters
  • First Aid service in case of minor injuries

Excluded

  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects (We strongly advise you to take out personal travel insurance.)
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, cold drinks, bottled or boiled water, hot shower, etc.)
  • All the alcoholic and non-alcoholic drinks including mineral water
  • Nepal entry visa fee
  • Tipping for guide and porter

Dates, Prices & Booking

Select Month and Year
Start DateEnd DatePriceStatus 
Start DateStart: MondayFeb 09, 2026End DateEnd: FridayFeb 13, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: TuesdayFeb 10, 2026End DateEnd: SaturdayFeb 14, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: ThursdayFeb 12, 2026End DateEnd: MondayFeb 16, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: SaturdayFeb 14, 2026End DateEnd: WednesdayFeb 18, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: SundayFeb 15, 2026End DateEnd: ThursdayFeb 19, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: MondayFeb 16, 2026End DateEnd: FridayFeb 20, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: TuesdayFeb 17, 2026End DateEnd: SaturdayFeb 21, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: ThursdayFeb 19, 2026End DateEnd: MondayFeb 23, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: SaturdayFeb 21, 2026End DateEnd: WednesdayFeb 25, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: SundayFeb 22, 2026End DateEnd: ThursdayFeb 26, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: MondayFeb 23, 2026End DateEnd: FridayFeb 27, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: TuesdayFeb 24, 2026End DateEnd: SaturdayFeb 28, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: ThursdayFeb 26, 2026End DateEnd: MondayMar 02, 2026PricePriceUS$450StatusStatusAvailable
Start DateStart: SaturdayFeb 28, 2026End DateEnd: WednesdayMar 04, 2026PricePriceUS$450StatusStatusAvailable

Trip Essential Information

Monthwise Weather Conditions Breakdown

The Mardi Himal Trek passes through multiple climatic zones, starting from the mild lower hills near Pokhara and rising to the alpine environment of High Camp and the Base Camp trail.

Temperatures and weather conditions vary significantly by season, with colder nights at higher elevations throughout the year. While the weather in the Himalayas can change rapidly, each month offers distinct trekking conditions, from winter solitude to peak-season clarity.

Here's a month-wise breakdown.

January (Winter – Cold and Dry):

January is the coldest month on the Mardi Himal Trek. At lower elevations such as Kande and Siding, daytime temperatures range from about 5°C to 15°C, while nights are cool. At High Camp and Badal Danda, daytime temperatures hover around 0°C to 5°C, and nighttime temperatures can drop to around -10°C. Snow is common above High Camp, and the Base Camp trail may be snow-covered, requiring proper winter gear.

February (Late Winter – Cold with Improving Conditions):

February remains cold, but temperatures begin to rise slightly. Lower sections experience daytime temperatures of around 6°C to 16°C, while higher elevations such as High Camp range from about -8°C at night to 6°C during the day. Snow may still be present, but the weather is generally more stable, and visibility improves compared to January.

March (Early Spring – Mild and Clear):

March marks the start of spring and brings more comfortable trekking conditions. Lower elevations warm up to around 8°C to 20°C during the day, while High Camp experiences daytime temperatures of roughly 5°C to 10°C and nights around -5°C. Rhododendron forests begin to bloom, and mountain views are usually clear.

April (Spring – Warm Days, Cool Nights):

April is one of the best months for the Mardi Himal Trek. Daytime temperatures at lower elevations range from about 10°C to 25°C, while High Camp remains cooler at around -2°C to 12°C. Nights are cold but manageable, and the weather is generally stable with excellent visibility and colorful forests along the trail.

May (Late Spring – Warm with Occasional Clouds):

May brings warmer temperatures, especially at lower elevations, where daytime temperatures can reach 28°C. Higher sections, such as High Camp, see temperatures ranging from around 0°C at night to 15°C during the day. Afternoon clouds are more common, but mornings are often clear, with good mountain views.

June (Early Monsoon – Warm and Humid):

June marks the beginning of the monsoon season. Lower elevations experience temperatures between 15°C and 30°C, while High Camp ranges from about 5°C to 18°C. Rainfall increases, particularly in the afternoons, making trails slippery and views less consistent, though the landscape becomes lush and green.

July (Monsoon – Wet and Cloudy):

July is the wettest month on the Mardi Himal Trek. Temperatures remain warm, with lower elevations around 16°C to 30°C and higher elevations around 6°C to 18°C. Frequent rainfall, high humidity, leeches in forested areas, and limited mountain views make this a challenging time for trekking.

August (Peak Monsoon – Warm and Wet): 

August continues with heavy monsoon conditions similar to July. Temperatures stay within the same range, with warm days and mild nights at higher elevations. Rainfall remains frequent, trails are muddy, and mountain views are often obscured, though the hills are at their greenest.

September (Post-Monsoon Transition – Improving Weather): 

September sees a gradual shift toward better conditions. Early September may still have some rain, but by mid to late September, the skies clear significantly. Lower elevations experience temperatures of about 12°C to 25°C, while High Camp ranges from around 2°C to 12°C, making it an excellent time to trek later in the month.

October (Autumn – Dry and Stable):

October is the best month for the Mardi Himal Trek. The weather is dry and stable, with lower-elevation temperatures ranging from 10°C to 23°C and High Camp temperatures between about -2°C and 10°C. Visibility is excellent, and trekking conditions are ideal throughout the itinerary.

November (Late Autumn – Clear and Cold):

November offers very clear skies and crisp air. Daytime temperatures at lower elevations range from about 6°C to 18°C, while High Camp sees temperatures between -6°C at night and 8°C during the day. Nights are cold, but daytime trekking remains comfortable and rewarding.

December (Early Winter – Cold and Quiet):

December brings winter conditions back to the trail. Lower elevations experience daytime temperatures of around 5°C to 15°C, while High Camp temperatures range from about -10°C at night to 5°C during the day. Snowfall is possible at higher elevations, and the trail is quieter, with clear mornings offering sharp mountain views.

Packing List for Mardi Trek

Packing for the Mardi Himal Trek depends on the specific weather in which you will trek in the region. Nonetheless, we can provide a generic recommendation that is largely suitable for most seasons and weather conditions.

Here’s our recommended packing list:

Clothing (Layering System)

  • Base layers: 2 thermal tops, 2 thermal bottoms
  • Tops: 2–3 moisture-wicking shirts, 1 long-sleeve shirt
  • Pants: 1 trekking pant, 1 waterproof pant
  • Insulation: 1 fleece jacket, 1 heavy down jacket
  • Shell: 1 waterproof/windproof jacket

Accessories

  • Warm beanie
  • Sun hat
  • Buff/neck gaiter
  • Balaclava (cold season)
  • Gloves: 1 liner pair + 1 insulated waterproof pair
  • Gaiters (seasonal)

Undergarments

  • Underwear (4–5 quick-dry pairs)
  • Sports bras (if needed)

Footwear

  • Waterproof trekking boots (broken in)
  • Camp shoes/sandals
  • Wool trekking socks (3–4 pairs)
  • Sock liners (optional)
  • Microspikes (for winter/icy conditions)

Packs & Sleeping

  • Main duffel/backpack (60–80L)
  • Daypack (25–40L)
  • Dry bags / waterproof liner
  • Sleeping bag (rated to -15°C)
  • Sleeping bag liner
  • Sleeping pad (optional but recommended)

Hydration & Nutrition

  • 2 × 1L water bottles or hydration bladder
  • Water purification (tablets/filter/Steripen)
  • Trail snacks & electrolytes
  • Tea/coffee packets (optional)

Toiletries & Health

  • Toothbrush, toothpaste
  • Biodegradable soap
  • Sunscreen (SPF 50+), lip balm with SPF
  • Wet wipes, tissues, and hand sanitizer
  • Quick-dry towel
  • Personal meds + basic first-aid kit
  • Altitude meds (as prescribed)

Electronics

  • Headlamp (+ spare batteries)
  • Phone (+ offline maps)
  • Power bank
  • Camera (optional)
  • Charging cables & adapters

Documents & Money

  • Passport + visa
  • ACAP permit & TIMS card
  • Travel insurance
  • Cash (small denominations)
  • Passport photos (extra)

Miscellaneous

  • Sunglasses (UV protection; glacier glasses if winter)
  • Notebook & pen
  • Zip-lock bags/trash bags
  • Whistle
  • Small lock
  • Duct tape (wrapped on bottle/pole)

Permits Arranged by Sublime Trails

For the Mardi Himal Trek, all required trekking permits are fully arranged by us and are already included in your booking price, so you don’t need to worry about paperwork or additional fees.

Since the trail falls within the Annapurna Conservation Area, we secure the mandatory Annapurna Conservation Area Permit (ACAP) on your behalf before the trek begins. Where applicable, we also handle the necessary trekking documentation in accordance with current regulations, ensuring a smooth passage through checkpoints along the route.

In accordance with Nepal’s trekking guidelines, our trips are led by licensed and experienced guides, which allows us to manage permits efficiently while also enhancing safety and on-trail support.

All permit arrangements are completed in advance through the relevant authorities, allowing you to focus entirely on the trek itself.

Food Options on the Trail with Sample Meal Plan

There has been a significant improvement in the quality of food and accommodation in the Annapurna region in recent years. Many teahouses now serve a wide array of food items and amenities. Food is mostly carbohydrate-rich, freshly cooked, and designed to keep trekkers warm and energized. Options are fairly consistent from village to village, though availability depends on season and supply, and meat items are less common at higher elevations.

Here’s what you can expect:

Breakfast

Tibetan bread with honey or jam, chapati with egg or vegetable curry, porridge or oatmeal with milk, pancakes (plain, apple, or banana), boiled or omelette eggs, muesli with milk, toast with butter and jam, hot drinks like milk tea, black tea, ginger tea, lemon tea, or instant coffee.

Lunch

Dal bhat (rice, lentil soup, vegetable curry, pickle), fried rice with vegetables or egg, vegetable noodles or chowmein, pasta with tomato or cheese sauce, veg momos, garlic soup, vegetable soup, mashed potatoes with gravy, sometimes tuna or egg dishes at lower elevations.

Dinner

Dal bhat set (unlimited refills at many teahouses), vegetable curry with rice or roti, noodles or thukpa (Tibetan noodle soup), pasta or macaroni, fried rice, momos (mostly vegetable), soup options like garlic, tomato, or mushroom, hot drinks such as ginger tea or milk tea to keep warm.

Insurance Requirements and Recommendations

Trekkers must have travel insurance for the Mardi Himal Trek. Make sure your travel insurance supports the following:

  • Emergency Medical Evacuation (High-Altitude Helicopter Evac)
  • 24-hour Support
  • Medical Treatment at any hospital in the world

Every travel insurance plan and company is unique; you should choose carefully. We recommend the following insurance companies for your location:

USA: UnitedHealthcare Global

Europe: Global Allianz, Europe Assist

Australia: Cover-More Travel Insurance

Asia Pacific: World Nomads Travel Insurance

Addressing Your Altitude Concerns

Altitude is a common concern for trekkers considering the Mardi Himal Trek, but the actual altitude profile of this route is far more manageable than it may appear at first glance.

The trek begins gently from Pokhara at 820 meters, with a short drive to Kande (1,770 meters) before gradually ascending through forested trails. The first notable altitude jump occurs on Day 1 as you trek to Deurali at around 3,200 meters, but this gain is spread over many hours of steady walking, allowing your body time to adapt naturally.

On Day 2, the itinerary includes a slight drop in sleeping altitude at Low Camp (3,035 meters), which significantly aids acclimatization and reduces stress on the body.

From Low Camp to High Camp (3,580 meters), the ascent remains controlled and well within safe daily altitude gain limits. This is typically where we advise our trekkers to become more mindful of hydration, pacing, and rest, as mild altitude symptoms can occasionally begin above 3,000 meters.

Our guides manage this proactively by maintaining a slow, consistent trekking pace, encouraging frequent breaks, and closely observing each trekker’s condition throughout the day.

Daily health checks are part of our routine, with guides informally monitoring breathing, appetite, sleep quality, and overall energy levels to detect early signs of altitude discomfort long before they become an issue.

Furthermore, throughout the trek, our guides are trained in altitude awareness and response, carry essential first-aid supplies, and make conservative decisions based on group condition rather than fixed schedules.

The highest point of the trek, Mardi Himal Base Camp at 4,500 meters, is reached as a day excursion rather than an overnight stay, which greatly reduces altitude risk. After enjoying the views, the trail descends significantly to Badal Danda (3,210 meters) on the same day, allowing the body to recover quickly at a lower sleeping altitude.

This “climb high, sleep low” approach is one of the key reasons Mardi Himal is safer than many treks that involve consecutive nights at extreme elevations.

Booking Process, Next Steps, and Cancellation Policy

To secure your booking, we require a 30% deposit of the total trip cost. This helps us arrange permits, accommodations, transportation, and other crucial preparations for your trek.

If none of the listed dates work for you, you are welcome to propose your Preferred Departure Date, and we will organize the trip to match your schedule.

Rescheduling: If you still plan to trek but need to change your travel dates, you can reschedule your trip without any extra fee. You may choose a new departure date within one year of your original booking, and we will update your itinerary accordingly.

Upgrades: If you want to upgrade your accommodation, transportation, or any services not included in the "Trip Includes" section, additional costs may apply. We will be happy to help you arrange these upgrades based on availability and your preferences.

Cancellation: We understand that plans can change unexpectedly, and we do our best to stay flexible. However, a small cancellation fee is required to cover basic operational expenses. This fee is taken from your deposit and is based on the timing of your cancellation.

Cancellation Fees

  • More than 30 days before departure: 5% of the trip cost
  • 10–30 days before departure: 10% of the trip cost
  • Within 10 days of departure: 20% of the trip cost

If you need to cancel, please let us know as early as possible.

FAQs

  • The trek to Mardi Himal is a short 5-day trek through the breathtaking Himalayan landscapes along the swift streams and into the rhododendron forests. The 61.3 km trek makes its way past the quiet villages and friendly mountain teahouse, where you’ll receive warm hospitality.

  • The trek to Mardi is quite safe and easy. Its trails are relatively less demanding with no risk of landslides in high altitudes. Still, careful planning with sufficient gear is essential for a safe journey. You’ll need to be aware of the steep and slippery terrains.

  • The risk of altitude sickness at Mardi Himal Base Camp is slime but not zero. Trekking anywhere above the 3000m can make you dizzy due to low oxygen. Other symptoms such as fatigue, nausea, vomiting, and tiredness are also evident in altitude sickness.

  • Trekking solo on Mardi Himal is no longer allowed due to new restrictions enforced by the government. Given the safety concerns, you’ll have to be accompanied by a licensed trek guide all along.

  • In Nepal, it’s customary to tip your crew after the adventure. Trekkers are expected to tip porters and guides as a reward for an exceptional service. While there’s no fixed amount to give, we suggest you tip a minimum of 10 percent of the total cost. Feel free to tip more if the service is exceptional.

  • Mardi is a short-distance moderate trek so it doesn’t need extra planning and preparation as most others. There’s no need to indulge in intense training and exercise but we advise that you try to stay fit and eat healthy.

  • Although the highest point on the Mardi Himal Trek is 4,500 meters, there’s still a risk of altitude sickness so it’s wise to get travel insurance. It’ll mitigate the financial loss and compensate for expenses like emergency evacuation, medical treatment, and other contingencies.

  • An ACAP permit is a must to trek to Mardi Himal for foreign trekkers and it costs NPR 3000. Besides this, you’ll also have to obtain TIMS, which costs NPR 2000.

  • Our trekking crew members and guides are trained to deal with trivial medical issues. They'll guide you to a lower altitude if you don’t feel good on the trek. In case of a medical emergency, helicopter evacuation is available, the cost of which will be covered by your insurance.

  • You can get a visa on arrival at the entry and exit point of Tribhuvan International Airport. Travelers can also do it online up to 15 days in advance.

  • Yes, you can shower during the trekking journey to Mardi Himal. You can shower in the tea houses you will be staying in during the trek. However, it is uncomfortable to shower with cold water at high altitudes and you will have to pay additional fees to the teahouses for hot water.

  • Yes, you can have a cell phone and internet access during the trek. The network coverage might be weak at some places but it works most of the time during the trek. For the internet, you can use mobile data provided by Nepal Telecom or Ncell. The tea houses let you charge your gadgets for an additional fee, and it's always wise to carry a power bank with you.

Mardi Himal Trek Reviews

5.0based on 6 reviews
  • R
    Regina PDecember 05, 2022
    TripAdvisor

    Exquise Mardi Himal experience with best guide Ajit

    I wanted a short but beautiful trek and found Mardi Himal Trek as best. I completed it in 4 days with my fantastic guide Mr. Ajit. I enjoyed the drive from Pokhara to Kande and hiked to Mardi High Camp. Although there was no snow at this time, I enjoyed the clear viewing of landscapes. The experience was amazing.

    I have to express my gratitude to Mr. Ram from Sublime Trails. He was a very persuasive guy with the best communication skills. He arranged everything for this trek to ensure that I get the ultimate experience, and I get it too. Thanks, Ram. Looking forward to doing further trips with you

  • E
    Eren MorelJuly 15, 2022
    TripAdvisor

    Mardi Himal trek on Monsoon, greenery and fresh landscape

    Monsoon in Nepal in July is not the best time for trekking but I completed the Mardi Himal trek successfully with Sublime Trails. Rain was disturbing our hike but the greenery was best. Every hill and valley was spectacularly green. Also, Mardi Himal was looking sharp with clear weather. Mr. Ram from Sublime Trails also arranged Pokahra tour for us as complementary of this trekking. He is a professional yet humble tour operator. Also, thanks to guide Ajit for taking our care throughout. Sublime Trails, best. Everything were best. Good luck.

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