• An astounding climb to the Chorko-Ri 5050 m
  • Enjoy the scenic mountain drive from Kathmandu to Syabrubesi 2,380m.
  • Enjoy panoramic view of striking mountain peaks like Mt. Langtang-Ri 7,250m, Langsisa 6,427m, and Ganjala Peak 5,844m. 
  • Explore the Langtang National Park and exotic flora and fauna such as  Himalayan Thar, Black bear, Red panda etc.
  • Explore ancient monasteries like Langtang Gompa and Kyanjin Gompa.
  • Indulge yourself in the exquisite Tibetan Buddhist Culture in the Langtang valley
  • Wondrous hike through the Walking through the enchanting rhododendron forest on the trails.

Langtang Valley Trek - 10 Day Itinerary with Details

Langtang Valley Trek is one of the pleasant trek experiences in Nepal. It is a splendid trek through small village settlements, farmlands and verdant forests in the Langtang Valley. You will walk along the pristine countryside and through high alpine yak pastures to the magnificence Kyanjin Gompa. In addition to the wonderful landscapes, you will have the opportunity to come across Himalayan pheasant and red panda on your Langtang Valley Trek.

The adventurous Langtang Valley Trek begins after a short drive to Syabrubesi (2380 meters) from the beautiful Kathmandu via taxi or private vehicle. Our Langtang Valley Trek first leads you on a serene uphill climb as you overlook the majestic Langtang mountain range. Further on the trail, we follow the ancient trading route on the border with Tibet.

For most of the days, the Langtang Valley Trek does not exceed 4000 meters. However, you will hike to the staggering height of 5,000m at Tserko Ri at 5,150m for a magnificent sunrise view. In addition, you will enjoy the pleasant hike further through the blooming rhododendron forests and thundering waterfalls on your Langtang valley trek.

Likewise, throughout the trek, you will experience the hospitality and culture of the local Tamang and Sherpa people along the trail. Moreover, you will have the opportunity to explore the ancient monastery of Kyanjin Gompa at Tserko Ri. Besides, the spectacular views of Dorje Lakpa (6,990m) and Langtang Ri (6,370m) will leave you breathless on the Langtang Valley Trek.

Langtang Valley Trek Route

Langtang Valley Trek starts with a scenic bus ride from Kathmandu to Syabrubesi. You will first trek to Lama Hotel and then Langtang Village. After that, reach Kyanjing Gompa and acclimatize the following day. You will hike to Tserko Ri as a part of acclimatization. Return back to Lama Hotel following the same route and then Syabrubesi. Your trek ends at Syabrubesi from where you will take a bus and return to Kathmandu.

Weather and Temperatures of Langtang Valley Trek

The weather conditions in the Langtang region vary with seasons. Out of all the seasons, Autumn and Spring are the best seasons to trek to the Langtang region. The weather is usually nice and calm during these seasons even though it is cold in early spring and early autumn. The temperature usually ranges from 0 to 15°C in these seasons.

The winter days are cold and windy and the nights are even colder. So, the weather becomes quite fierce, though trekking is still possible. Also, the views of the mountains with an extra layer of snow look amazing. The temperature decreases as the altitude increases. The higher region might face heavy snowfalls and blizzards. 

You can also trek to the Langtang region in the summer months. Unlike other regions, it is easy to trek to Langtang in Summer. There might be rainfall, but if you prepare yourself for that, the view of the forest after rainfalls looks amazing. 

Accommodation  During the Langtang Valley Trek

There are two types of accommodations during this journey. While in Kathmandu, you will stay in three-star hotels. While trekking, you will have to stay in teahouses run by locals. These teahouses provide you with the basic facilities of food and accommodation. The standard of the service varies according to the altitude along the Langtang valley trek. Tea houses at higher elevations will be comparatively expensive with basic facilities than tea houses at a lower elevation. Usually, you will have to pay $2-$5 dollars for a simple room at the tea houses on the Langtang valley trek. In addition, you should be aware that the tea houses provide accommodation on a twin-sharing basis. Most of the tea houses have shared toilets in the corridor or outside the vicinity. However, you will find it difficult to book a room that you prefer during the peak season. Note that you have to pay an extra charge for extra blankets and heater facilities at the tea houses on the Langtang Valley Trek if you would like some extra comfort.

Meals During Langtang Valley Trek

You can enjoy the local delicacies at the tea houses and restaurants during the Langtang Valley Trek. The tea houses provide staple foods like steamed rice, lentils, and stir-fried vegetables for dinner. A typical Nepali dinner costs around $2-$3 per plate at the local tea houses. The cost of the meal tends to increase as the food sources are limited at a higher altitude region. Also, you will have options for western foods like momo, Chowmein, pizza, spaghetti and pasta at the tea houses. Moreover, the tea houses at the Langtang Valley serve tea, coffee, soup, bread, egg, and Tibetan bread for breakfast. For lunch, you can enjoy food like fried rice, momo, pasta, sausage, sandwich, or packed lunch at the tea houses or rest stops.

We recommend you pack light snacks with you like chocolate bars, energy bars, and cheese with you on the trek. These quick snacks will fill you up and boost you with energy on the long and tiring hike.

Langtang Valley Trek  Difficulty

Langtang Valley Trek is considered to be moderately difficult. You will have to walk through trains with many ups and downs and hence demand some level of physical fitness. Most of the trekking is at an altitude lower than 3000 meters. However, you have to walk for 2 or 3 days in the higher altitude region. You are recommended to get involved in some cardio exercises, cycling, running, swimming, etc a month prior to the trek. 


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As you arrive in Nepal and land at Tribhuvan International Airport, our representative will pick you up and drop you to a 3-star hotel in Kathmandu. Today you can rest or indulge in some activities around this city. You can stroll around and in the evening, you can try new food in different restaurants, go to spas and bars and enjoy yourself. You can check your gears and necessary things and buy them if you’ve missed anything and you will have a tour briefing.

Wake up early in the morning for a bus ride to Syabru Besi which takes about 9 hours. Though this ride is a long one, you won't be bored enjoying the scenic landscapes of villages and forests. If the day is clear, you will get glimpses of mountains like Manaslu, Annapurna and Ganesh Himal, etc. After reaching Syabru Besi, you will have your dinner and sleep early at a tea house there.

Leaving Syabru Besi, you will walk along Langtang Khola. The trail follows Ghoda Tabela and will be covered with beautiful Rhododendron and Oak trees. After climbing to reach a valley, you will alternate continuously between uphill climbing and downhill descent. You will find various tea shops where you can have your lunch or buy other food items. Then, you will cross a small bridge and finally climb a steep uphill and reach the Lama Hotel. After reaching, you will have your dinner and spend the night at a tea house.

Today’s destination is Langtang village, a beautiful valley. You will wake up in Lama Hotel and head towards it by walking parallel to Langtang river. You will cross 3000m altitude as you reach Ghoda Tablela where you will have your lunch and rest enjoying green grasslands and views of Langtang range. After that, you will ascend for a while to get to the pasture lands of Yak. From here, you will climb a steep uphill for about 4 hours to reach Langtang village inhabited by Tamang people and Tibetan Buddhist Sherpas.

After walking for a few hours on a green meadow, you will reach Muna and Singdun. You will have your lunch at Singdun and you will now have to walk a rocky path for a while to reach Kyanjin Gompa after crossing a wooden bridge. You can explore the monastery. If you look around, you will see snowy peaks of mountains like Kyanjin Ri and Tserko Ri surrounding you. You will stay here overnight.

Your body needs time to adapt to this gradually increasing altitude and decreasing Oxygen level before you go any higher. You can stroll around the village. If you are fit and aren’t showing any signs of altitude sickness, you will climb the Tsergo Ri, an amazing viewpoint to get marvelous views of the surrounding mountains like Langtang Lirung, Ghangchhempo, Yala Peak, Morimoto peak, Pogen Dhopku, etc. You can wake up early and chase the sunrise to view it over the mountains from the top. You will return to Kyanjin Gompa for dinner and sleep.

Returning to Lama Hotel, you will find that your body slowly feels better as we descend to a place with lower altitude and oxygen level also starts getting higher. You will walk through beautiful forests and Tamang villages. You will descend slowly along Langtang Khola to reach Langtang village and walking further you reach Ghoda Tabela and finally Lama Hotel. After this long descent, you will spend another night at Lama Hotel.

Today’s trek will be a light and easy descent to Syabru Besi. You can enjoy the surrounding scenery as you leave the mountains. You can look back and see those mountains have grown farther and you can cherish the days you spent so close to them. You will stay overnight at Syabru Besi.

Today you will take a ride from Syabrubesi to Kathmandu. For about 9 hours, you will enjoy the views of mountains, grasslands and forests as you bid farewell to the mountains getting farther and farther.

Reaching Kathmandu, you can indulge in several activities to relax. Thamel, a tourist hub in Kathmandu has bars, restaurants, spas and other places where you can go to enjoy yourself. You might as well just go to your hotel room, freshen up and rest.

You can also go around the city to shop for souvenirs. In the evening, you will have a farewell dinner offered by Sublime Trails, celebrating the success of Langtang Valley Trek where you will enjoy traditional food and cultural dances.

After waking up and having your breakfast, you will be taken to Tribhuvan International Airport where you will take off to your country or next destination.

If you plan to stay in Nepal for a few more days, we can help to make your stay more fun by planning a trek in another region or other activities. We will be more than happy to do so.

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Trip Map

Langtang Valley Trek map

Altitude Map

Langtang Valley Trek altitude map

What's Included

  • Meals: 
    9 Breakfasts, 7 Lunches, 7 Dinners
  • Accommodation: 
    3-Star accommodation in Kathmandu for 2 days
    Tea house accommodation along the way for 7 days
  • Transportation:   
    All land transportation with pickups and drops
  • Guides and Porters:
    One guide and assistant guide between 6 people 
    1 porter for two people (A porter can carry up to 30 kg)
  • Entry Fees and Permits:
    Langtang National Park Entrance Fee
    TIMS Card
  • Miscellaneous: 
    Down jacket, a Sleeping bag which should be refunded to the company after the trip
    Necessary paperwork with the government of Nepal and Tax department
    All the necessary insurance for the guides and porters
    First Aid service in case of minor injuries
    Salary, food, and accommodation for guides and porters
  • Any meals other than breakfast in Kathmandu
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects (We strongly advise you to take out personal travel insurance.)
  • Extra night accommodation in Kathmandu due to any reason
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, cold drinks, bottled or boiled water, hot shower, etc.)
  • All the alcoholic and non-alcoholic drinks including mineral water
  • Nepal entry visa fee
  • Tipping for the Sublime crew


Start DateEnd DateDurationStatusPrice 
27 Jun, 202206 Jul, 202210 DaysAvailableUS$750
30 Jun, 202209 Jul, 202210 DaysAvailableUS$750

On our trip status section 'AVAILABLE' means the trip is guaranteed and available on the given price. If you book the trip through the direct booking section, you will receive a payment invoice instantly and receive a confirmation email within 24 hours.

Can't find the right answer?

Let our experienced team help you with your enquiries


Yes, there are several other options to return to Kathmandu from Langtang. You also have the option to extend your trek and use the trail of Langtang-Gosainkunda or Langtang Helambu trek. However, your price will be changed accordingly. 

It is difficult to find banks or ATMs in this region. So you are recommended to carry enough cash with you during the trek. It is better to carry Nepali currency. 

As you have to trek higher than 3000 m elevation for a few days, there is a risk of altitude sickness. However, the acclimatization rest will reduce the risk. You should maintain your pace of trekking and should not rush. It is mandatory to stay hydrated throughout the trek.

Customer Reviews

  • Kudos to Sublime Trails for its service!

    - Lee Pei Yu, Singapore

    A group of nine of us engaged sublime trail for helambu trek as well as bungy jumping and white water rafting in march 14.

    Prior to the trip, the guide was very prompt in answering our enquiries via email, and assisted us in changing our itinerary when we had to change the duration of travel. As we had 2 friends going earlier to Kathmandu, the guide also had the flexibility in making alternate arrangement for them.

    Overall, the trip was well-planned and executed. We managed to achieve what we expected. My luggage was delayed on the day of arrival and the guide assisted me in retrieving my delayed luggage, and was very helpful. He even stayed with me till almost midnight to ensure that I had my luggage with me.

    On the third day of our trek, a few of my group members lagged behind, with the guide. It was nightfall, snowing and the trail was not easy. The porters had already reached the tea house, yet they took the initiative to go out again to help. The guide carried 3 extra daypacks, on top of his own backpack to lighten the load of my friends.

    The helambu trek was a trip to remember, and the guide seamlessly planned for our next activity after the trek. We went to the Last Resort for bungy and white water rafting and the guide accompanied us throughout. He then took us shopping in thamel and pointed out shops that he knew we wanted to purchase specific items. It was as if he was a friend than a guide, as we knew that he did it out of his helpfulness, and not because he has to do so.

    Kudos to Sublime Trails for its service! And my gratitude goes out to Ram- our guide for ensuring that we had such a fun and a well-planned trip! I will definitely recommend this company to my friends.

  • Marvelous and Memorable

    - Lynn Chen, Singapore

    The itinerary that Sublime Trails, namely Ram and his team of Porters provided were all that I ever wanted to explore in - trekking on the snowy mountain, homestay on the mountain, visiting Buddhist monasteries, learning the living culture of a Nepali and not forgetting the Canyon Swing! Being an amateur and a really slow trekker, it was raining and dark on the snowy mountain, I was in awe of appreciation when I saw the Porters walked on the edge of the cold mountain for my best safety!! Every day was ended with a hot bath and a warm dinner in a cosy dining hall...very warm hospitality from the Nepalese indeed! Most of the meals were meat-less, But! Not to worry for meat lovers like me as the resourceful Ram would have a way with all your needs, definitely. We couldn't have completed the 6days Helambu trek of the mountain beyond mountain with great Himalayan views without Ram and his Porters, providing 101% of their expertise, patience, commitment and their singing of the Nepalese songs! Kudos to Sublime Trails - Ram and Team!

  • Experienced and friendly Sublime Gang !

    - Xavier Lim, Singapore

    Very experienced guides that can answer your every question you throw to them, be it farming methods, local festival, seasonal changes, religious traditions.
    very accommodating to our request and cater to our needs. some of us went over earlier and he did the extra planning to let them tour different places when the main group arrived for the city tour. we felt comforting to be in this tour group as Ram and his team is very helpful throughout the trek, voluntarily helped us on challenging paths on rocky slopes and slippery snow. 
    practically become our friend instead of a guide!