Key Information

  • Destination:
  • Accommodation:
    3 Star Hotel + Tea House Lodge
  • Trip Style:
    Trekking and Hiking
  • Foods:
    Breakfast + Lunch + Dinner
  • Transportation:
    Private Vehicle + Domestic Flight
  • Min Person:
  • Single Supplement cost :

About Everest Base Camp Trek 14 Days

14 Days Everest Base Camp trek is way one can trek up to the foothill of Everest in the shortest way possible. This trek leads you through the beautiful Khumbu region all the way to the foothill of the highest mountain in the world. Having many of the high snowcapped mountains (elevation more than 7000 m), beautiful glaciers, icefalls, lakes, moraine valleys, oak, pine and rhododendron forest and rivers, Khumbu region is the paradise for adventurous trekking. Everest region trekking provides you with the most amazing up-close view of the highest mountain in the world and many other peaks such as Mt Amadablam, Mt Cho Oyu, Mt. Lhotse, Mt. Nuptse, etc. The view of sunrise from Kalapatthar is one of the most beautiful experiences of Everest Base Camp trekking journey. 

Starting from Kathmandu, a scenic flight takes you to Lukla. The trek leads you through a beautiful valley of Dudh Koshi river covered in Pine and Oak forests. This trek is a wonderful opportunity to explore Sagarmatha National Park, which is one of the UNESCO world heritage sites. This park is home of many rare floras and faunas such as Lesser Panda, Himalayan Thar, Himalayan Monal, Musk deer, etc. 

Apart from that, Everest Base Camp 14 days trek package lets you explore the Sherpa People, their culture and tradition who reside in the Khumbu region. Staying in tea houses is an amazing experience one can have by living a minimalistic life and learning about Sherpa traditions and lifestyle. Many of the famous Buddhist monasteries, Kanis, and Gompas lie along the way. Tengboche monastery is one of the biggest monasteries in the Everest Region and is also a viewpoint to get picturesque views of the Himalayas in this region. 

Lhotse and Nuptse can be seen standing in front reaching Everest Base Camp but Everest seems like peeking behind these two giants. So, this trek has included a hike to Kalapatthar. Kalapatthar is the best viewpoint to get a closeup view of Everest. Mountains look majestic during sunrises and sunsets, so an early morning hike to Kalapatthar chasing the sunrise is also one of the major attraction of this trek. Completing this trek by tackling the difficulty of trekking in freezing temperature and low levels of Oxygen several hours a day for 14 days is worth everything as it can be one of the best experiences one can have in life.

Everest Base Camp 14 days trek Itinerary is designed in such a way that you don't miss out on any experience Khumbu region has to offer. We use different trail while returning back, that gives you the chance to explore this heavenly place from different perspectives. Our experienced guides and assistants will make sure that you have the best trekking journey possible.

There are some awesome offers for 2019, please contact us and find out all about it!



  • Trek to the base camp of the highest mountain in the world
  • Use of the different trekking route while returning letting you explore more.
  • Flexible guide with profound knowledge of the field.
  • Flexible and easy-going working staffs
  • flexible refund policy ( Read our terms and condition)
  • Easy and secure online payment
  • Recommended Accommodation in Kathmandu and best available lodge during the trek
  • Trip Successful certificate after the trip completion.
  • Experienced trip organizer, who has been to Everest base camp trek for more than a decade.
  • Explore the hidden treasure like Monastery, Stupa, seasonal festival, interaction with monks in Tengboche Monastery
  • Acclimatization days to prevent from AMS to make a successful trip


What to Expect:

1. Flight from Kathmandu to Lukla

Exploration of the Khumbu region starts from Lukla. To get to Lukla, the only convenient way is a plane flight from Kathmandu. In this 35 minutes of Domestic flight, you will catch wonderful bird’s eye view of the landscapes covered with green forests, cascades, rivers and snow-capped mountains. When you approach Lukla, you can see the picturesque view of Sherpa settlements with the Himalayas in the backdrop. However, the flight may get delayed due to bad weather, as the weather conditions in the Himalayas are unpredictable. So we recommend you to be prepared for that situation. 

2. Food and accommodation

When you are in Kathmandu, you will stay at a 3-starred hotel. They provide you with breakfast. Other meals in the city are not included in the package because we let you explore a variety of dishes available in Kathmandu. 

During your Khumbu region trekking journey, you will stay in the tea houses run by local Sherpas. As the Everest region lacks road access, the tea houses lack the luxurious treat. However, they will provide you with minimalistic services and healthy available food items. Wii is also available on demand. Heaters are also available in dining halls of teahouses. Foods such as fried rice, pasta, noodles, soup, Dal Bhat, eggs, potatoes vegetables, etc. Along the way, you might encounter Yak cheese factories as well.

3. The sherpas, tradition and culture

Sherpas are the gems of the Himalayas. Ever since the starting of your journey from Lukla, you will pass through many Sherpa villages during your Everest Base Camp trekking journey. They are known for their bravery, loyalty, and mountaineering skills. Their culture is heavily influenced by Tibetan Buddhism. Their tradition is rich in many cultural festivals and rituals. You will get plenty of opportunities to explore their lifestyle during your Everest Base Camp Trekking staying at tea houses owned by Sherpas. Our guides and Sherpa assistants will help you dive more into their stories. During your stay in teahouses, you will also get to know more about their unique lifestyle.

4. Sagarmatha National Park

Sagarmatha National Park is the home of Highest mountain of the world and many other high elevated mountains (elevation more than 7000 m). It is also listed as one of the world heritage sites. Snow-capped mountains, deep valleys, Gokyo lake system and 3 high passes are major attractions of the Park. You will be spending most of the time of your trekking journey here. As the park is home of the many rare floras and faunas such as snow leopards, lesser panda, Himalayan Thar, black bear, etc. This place is a great place for wildlife exploration. The lower part is covered with rhododendron, oak and pine forests. Some picturesque village of Sherpas with crop farms can be seen. This park is a wonderful place to enjoy the Himalayas at its best. 

5. Everest Base Camp And Kala Patthar

Everest Base Camp is the destination of our 14 days trekking journey. You will catch a wonderful view of Khumbu glacier, and the peaks Lhotse and Nuptse from the closest. However, you will not get the satisfying view of Mt. Everest itself as it is hidden behind the Mt. Lhotse and Nuptse. Kalapathar is the best vantage point to have the grand view of Everest. Kalapatthar is the highest elevation you will be achieving. The sunrise view from Kalapaththar over the mountains is the best view of the whole journey. Apart from the up-close view of Everest, you will get the view of other adjacent peaks Khumbu icefall, etc. 

6. Glorious views of Himalayas and Landscapes

During our 14 days Everest Base Camp Trekking, you will get a plethora of glorious views of snow-capped mountains and landscapes covered in greeneries. Your trekking starts from Lukla. You will walk along the Dudhkoshi river valley. The mountains such as Everest, Cho Oyu, Ama Dablam, etc can be seen in the backdrop. They get closer and look more amazing the more you walk towards them. The mesmerizing view of sunrise and sunset over the Himalayas are awe-inspiring. You will be rewarded with the most amazing picturesque views of landscapes at every step. 

Everest Base Camp Trek 14 Days Itinerary & Map

DAY 01: Arrival at Kathmandu
  • Picking you  up at the airport
  • Transferring you to a 3-starred hotel
  • Short briefing of the tour
  • Explore the rich and vibrant streets of Thamel and shopping for the trip

When you arrive at Kathmandu airport, our representatives will come to pick you up at the airport with your name on a signboard. You will be driven to your hotel from the airport where you will have your breakfast/lunch and rest for a while. Then you can go shopping for your trek and explore the streets of Thamel.

Accommodation: 3-star hotel
Expected temperature: (3.1 - 27.2) °C
Elevation: 1345 m

DAY 02: Flight to Lukla and Trek to Phakding
  • Early morning  plane flight to Lukla
  • Walk the almost plain terrain to get to Phakding from Lukla
  • Rest at a teahouse at Phakding

You will have breakfast in Kathmandu and head out to Kathmandu airport for the flight to Lukla. You will have a scenic flight of almost 35 minutes. After reaching Lukla you will be introduced to your porters. Your official trekking journey starts from here. You walk along the Dudh Koshi river for 3/4 hours to get to Phakding. The trail is almost plain and you won’t have to ascent any altitude while going to Phakding. You will spend your night at a teahouse in Phakding.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-1.7 - 19.6) °C
Elevation: 2610 m
Trek Duration: 3-4 hours approx.

[If the flight to Lukla got delayed due to bad weather or other technical issues and you want to get there at your scheduled time, you can book a helicopter with an extra 500 USD per person]

Note: Kathmandu International Airport will remain closed until December 2019 due to maintenance. Therefore any flights to/from Lukla has to be performed from Manthali Airport, Ramechhap. We can help you book a bus/car to get to Manthali.


DAY 03: Phakding to Namche Bazaar
  • Breakfast at Phakding and start trekking
  • Lunch at beautiful Monjo valley
  • Walking uphill after crossing a suspension bridge
  • Enjoy the view of Mt. Everest and adjacent mountains along the way
  • Walk Sharp uphill at the final 2 hours of your trek
  • Reach Namche Bazaar and take rest

On this day you will catch the first glimpse of Mount Everest. You walk through rhododendron and pine forests along the Dudh Koshi river crossing many of the suspension bridges. After walking for a few hours you will get to a beautiful Monjo valley. You will have your breakfast at Monjo and descend the steep rocky trail to get to Namche Bazaar. You may encounter many porters and Yaks carrying goods for Namche Bazaar. You will get glimpses of Mountains mountains such as Kusum- Kanguru, Thamserku, etc. You will enter the Sagarmatha National Park after crossing Monjo. You will spend your night at Namche at a Tea House.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-7.9 -  16) °C
Elevation: 3440 m
Trek Duration: 6-7 hours approx.

DAY 04: Acclimatization Day at Namche Bazaar
  • Explore the Namche Bazaar and shop the things you will be needing at the trek (in case you’ve missed anything)
  • Hike up to Everest view hotel and back as a part of your acclimatization
  • Rest during the afternoon at a guesthouse

While trekking in the Everest region you will have to spend most of the time above 3000 m from sea level. So there is always a possibility to get altitude sickness. Your body needs time to cope with rapidly changing altitude and temperature. You have to take acclimatization rest so that altitude sickness won’t affect you. However, you can hike above the village, walk along the Dudh Koshi river. You can trek to Everest View hotel and enjoy the sunrise and sunset over the Himalayas from the headquarters of Sagarmatha National Park. You can spend the day with Sherpas exploring their lifestyle and culture as well.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-7.9 -  16) °C
Elevation: 3440 m

DAY 05: Namche to Tengboche
  • Breakfast at Namche Bazaar and set off for the trekking  to Tengboche
  • Get the spectacular view of Ama Dablam and Mt Everest along the way.
  • Trekking to  one of the oldest monastery (Tengboche monastery)

On the 5th day of your trekking journey, you will walk through almost plain terrain along the Dudh Koshi river crossing many pine forests and suspension bridges. Along the way, you can expect to have a mesmerizing view of Mount Ama Dablam and Everest. After walking for a few hours you will reach to Tengboche where you will spend the night at a Tea House.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-8.5 - 14.5) °C
Elevation: 3860 m 
Trek Duration: 5-6 hours approx.

DAY 06: Tengboche to Dingboche
  • Cross the several villages including Pangboche and Somare and streams to get the splendid views of Mount Ama Dablam.
  • Lunch at Somare village
  • Rest at the teahouses at Dingboche at the end of the Day

You will have breakfast at Tengboche and start trekking for Dingboche. You will get a spectacular panorama of the Mountain ranges and see them getting closer as you walk towards them. You walk through pine forests crossing many Sherpa settlements to get to Dingboche. You will see the farms of barley and potatoes protected by stonewalls from strong wind. Mount Everest will be hidden behind the mountains yet you can get any spectacular view of Mt. Lhotse, Mt. Nuptse, etc.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-15.3 - 13.7) °C
Elevation: 4410 m
Trek Duration: 5-6 hours approx.


DAY 07:  Acclimatization day at Dingboche
  • Take a rest at Dingboche
  • Explore the beauty and people of Dingboche village
  • Take a short hike around the village or climb to Garstang hill to witness the beautiful Lhotse, Nuptse.
  • You can catch a glimpse of Island Peak and Expedition crew from Chukung Ri

As a second acclimatization rest, you will be staying at Dingboche village. You can hike around the village or stay in the village and explore people and their lifestyles. You can visit Dingboche Monastery or take a short hike to Amadablam Base camp, Nagarjuna Hill or Chhukung Ri.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-15.3 - 13.7) °C
Elevation: 4410 m


DAY 08: Dingboche to Lobuche
  • Walk along the highland and plain terrains  to get to Lobuche
  • Pray for departed trekkers on the memorial
  • Enjoy the view of Lobuche peak and other peaks along the way
  • Enjoy the warm meal and cozy bed of the tea houses at the end of the day.

On the 8th day of your journey, you will climb a ridge behind the Dingboche village. The trail is a bit steep and becomes slippery with the melted ice. However, the view of the mountains at distant will keep you motivated to move further. Walking this thrilling trail for a few hours, the way becomes a bit flatter. You can see the Lobuche peak in the north and the memorial cairn built in the memory of Departed sherpas and trekkers. You will cross the Khumbu glacier and moraine valleys for a few hours to get to Lobuche. You get the mesmerizing view of Mt. Pumori, Lingtren, Khumbuste, etc.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected Temperature: (-18.3 - 11.7) °C
Elevation: 4910 m
Trek Duration: 4-5 hours approx.


DAY 09:  Lobuche to Gorak Shep and Everest Base Camp and back to Gorak Shep
  • Trek to Gorak Shep and check in to lodge.
  • Lunch at Gorak Shep and start hiking to Everest base camp ( ultimate destination for EBC trekkers).
  • Get to your final Destination on this day (Everest Base Camp)
  • Trek to the Vantage point for the best view of Mount Everest  and the adjacent peaks
  • Catch the glimpse of Mt. Everest, Lhotse, Nuptse, Ama Dablam, and other peaks
  • Descend back to Gorak Shep for the night stay

On the 9th day of your trekking, you will reach the final destination of your trek (Everest Base Camp). You will set off for Gorak Shep from Lobuche early in the morning. You will have to cross the rocky moraine trail to get to Gorak Shep. You will have your lunch at Gorakshep and relax for a few moments. Then, you will walk for the Everest Base Camp. You may encounter some climbers and porters at Everest Base Camp at the expedition season.

The Everest will be hidden behind the mountains so can’t be seen. However, you can get the mesmerizing view of icefalls, other adjacent peaks, glaciers, etc. After spending a few moments at Everest Base Camp, you will descend back to Gorak Shep and spend the night.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected Temperature: (-19.6 - 10.8) °C
Elevation: 5140 m
Trek Duration: 7-8 hours approx.

DAY 10:  Gorak Shep to Kala Patthar (5550 m) descent back to Pheriche
  • Trek to Kala Patthar from Gorak Shep to get the best view of  Everest and its adjacent peaks and Khumbu icefall
  • Trek back to Gorak Shep
  • The descent back to Pheriche and spend the nights at tea houses

The view of sunrise looks mesmerizing over the Himalayas. So, you wake up early and set off for Kalapatthar to catch the glimpse of sunrise. Kala Patthar is a beautiful vantage point situated at the foothills of Mt. Everest. You will get to see Everest from the closest distance, standing right in front of you. You will get the splendid view of Khumbu glaciers, other adjacent peaks of Mt. Everest, etc. After spending a few times at Kalapatthar, you descend to Gorak Shep and have lunch. Then you will descend to Pheriche exploring the new route.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected Temperature: (-14.2 - 14.1) °C
Elevation: 4210 m
Trek Duration: 5-6 hours approx.


DAY 11: Pheriche to Namche
  • Descend to Namche from Pheriche while exploring the new route
  • Enjoy the panoramic view of Himalayas along the way
  • Possibilities to see musk deer Himalayan giant Thar and snow leopard and green forests
  • Visit ports monastery in the late afternoon

You will have your breakfast early in the morning at Pheriche and set off to Namche. You can expect to see animals like musk bear, snow leopard, Himalayan giant, etc. You can enjoy the panorama of the Himalayas and the beautiful landscapes. You will descend through the rocky trail and pine forests. On this day you will catch the Gokyo Lake trekking trail. After walking for 6-7 hours, you will get to Namche where you will spend your night. 

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected temperature: (-7.9 -  16) °C
Elevation: 3440 m
Trek Duration: 6-7 hours approx.

DAY 12: Namche to Lukla
  • Walk down to Lukla to book a flight to Kathmandu
  • You can visit the School and the hospital established by Sir Edmund Hillary
  • Stroll around Lukla and give yourself some rest

You will have breakfast at Namche and set off for Lukla to book a flight to Kathmandu. After reaching Lukla, you can celebrate the success of your trekking journey. You can visit the school established by Sir Edmund Hillary, explore traditional and modern foods, etc. On this day you will bid farewell to your Sherpa crew.

Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Expected Temperature: (-2.8- 18.7) °C
Elevation: 2860 m
Trek Duration: 5-6 hours approx.

DAY 13: Lukla to Kathmandu
  • Catch a flight to Kathmandu
  • You can roam around and explore Thamel
  • Chill in the restaurants, spa, and bars
  • Enjoy farewell dinner which is offered by Sublime Trails Pvt. Ltd.

You will have an early morning flight from Kathmandu to Lukla. However, there is always a possibility of having your flight delayed as the weather in the Himalayas is unpredictable. We will not operate any flights until the weather gets right. After completing the scenic flight from Kathmandu to Lukla, you can spend the rest of your day visiting and exploring Kathmandu. You can go to UNESCO world heritage sites, explore the foods, shop around the streets, etc.

Sublime trails organize a dinner party with many authentic foods and cultural programs. You can celebrate your success there and share your experiences with other trekkers.

Meals: Breakfast and Dinner
Accommodation: 3-star hotel
Expected temperature: (3.1 - 27.2) °C
Elevation: 1345 m

DAY 14: Departure
  • Transferring you to the local airport and bidding you farewell

The trip concludes here & our airport representative will drop you to the Kathmandu International Airport for your connecting flight departure from Nepal. Also, if you decide to extend your stay in Nepal, you can inform us. We would be more than happy to extend your stay or take you out to new tourist destinations in Nepal. If you want to trek in any other region in Nepal after your EBC trek or be a part of other fun activities in Nepal, you can contact us.

Meal: Breakfast

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  • All the airport pick up and drops
  • 3-star hotel in Kathmandu
  • Lodge accommodation, breakfast, lunch, and dinner during the trek
  • Flight fare from Kathmandu to Lukla and return to Kathmandu
  • Well experienced guide, assistant guide and porter for the trekking (One assistant guide between 6 people and 1 porter for two people Porter can carry up to 30 Kg)
  • Down jacket, a Sleeping bag which should be refunded to the company after trip completion 
  • National park entrance fees, TIMS card fee
  • Necessary paperwork with the government of Nepal and Tax department
  • All the necessary insurance for the guides and porters
  • All the necessary bus, car and jeep service for the trip
  • First Aid service in case of minor injuries
  • Salary, foods, and accommodation for guides and porters
  • Emergency evacuation assistance service (Helicopter/necessary transport and hospital cost should be paid by clients themselves or insurance company)
  • Any meals other than breakfast in Kathmandu
  • Entrance fee to monuments
  • Rescue & travel insurance, trip cancellation costs, accident or health emergency, evacuation, loss, theft or damage to baggage and personal effects. We strongly advise you to take out personal travel insurance.
  • Extra night accommodation in Kathmandu because of early arrival, late departure, and early return from the mountain or due to any reason other than the scheduled itinerary
  • Items of a personal nature
  • Personal expenses (phone calls, internet, laundry, bar bills, battery recharge, extra porters, cold drinks, bottle or boiled water, hot shower, etc.)
  • All the alcoholic and non-alcoholic drinks including mineral water
  • All the chocolate and dessert items
  • Your Nepal entry visa fee
  • Tipping for the Sublime crew

Departure Notes

This is Scheduled departure dates but if your date does not match with the given departure date you can let us know, We will surely operate your trip.  

Departure Dates

Sort Date
Dates Status Price Notes  
30 Jan, 2020 - 12 Feb, 2020 Guaranteed $1270 USD

Everest Base Camp Trek 14 Days Reviews

Rated 5/5 based on 3 reviews

We’ve just completed our Everest base camp trek with sublime trails. Ram and the crew can go extra miles to ensure that we are safe and make us feel that we are at good hand. There was no point of worry since the time we met ram at the airport in Kathmandu.Ram gave us very experience trekking guide ‘shiva’ and porter Pemba. they both are very friendly and making sure we enjoyed all the time . After the trek ram took us to farewell dinner and it was our pleasure to try Nepalese DHIDO and local wine. Overall a very experienced and friendly team. Can’t wait to go back again for another sublime experience . Highly recommended !!!

I had been thinking about visiting Nepal since many years. This year I finally made it and i'm so happy.. Thanks everyone at Sublime Trails for making my trip so wonderful. I had the best time in this 14 days trip. I got to see the tallest mountain Everest standing infront of me. I will remember these days till the end. The farewell dinner was amazing too. I'm in love with Nepalese food. I hope I can make it on my own once I return back.

Everything was well organized and taken care of with Sublime Trails so we could just relax & enjoy our trek. From the moment we arrived at the Kathmandu airport our guide Rishi was waiting with a sign with our names on it. He shook our hands and greeted us with "Welcome to Nepal" Rishi and a driver took us to our lovely hotel in Kathmandu where we met with Ram, the owner of Sublime Trails, and paid for our Trek. Ram made arrangements for a city tour of Kathmandu for the following day which was great to learn about Nepal's culture. That night Ram met with us again to take care of any last minute preparations for our trek - hiring down jackets and sleeping bags, etc. Our trek to Everest Base Camp was incredible because of our awesome guide Rishi - he has an amazing sense of humour and loved playing cards and showing us his magic tricks. Our porter Kumar was full of energy and always smiling. Talking with other Trekkers on the trail we could easily tell we made the best decision to book with Sublime Trails. We loved that we had our own private tour, we weren't packed into a big group like other Trekkers and we planned our trek date completely around our travel plans, no set schedule. Ram and his team take care of everything beginning to end. When we returned to Kathmandu, Ram took us out for a farewell dinner to celebrate our accomplishment and provide feedback on our trekking experience. It's obvious Ram goes above and beyond to genuinely care for his customers.  We highly recommend Sublime Trails for trekking in Nepal!!! Thank you so much to Ram for all the arrangements and to Rishi & Kumar for a fantastic trek!

Why us?

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Local experts

Sublime Trails is founded and run by Nepalese experts in the field of travel. We also have some of the very good photographers, writers, mountaineers, and guides in Nepal. They help us in taking stunning photographs, writing brilliantly about the places in our itinerary and traveling to some exotic places across various areas. They help in designing the best itineraries, which we then present to you. These local experts can… read more

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