Key Information

  • Destination:
  • Accommodation:
    3 Star Hotel
  • Foods:
  • Transportation:
    Private Vehicle
  • Min Person:

About Nepal yoga tour

Nepal Yoga tour for female travelers is an exclusive tour package specially designed for female-focused on spiritual development. It is a short tour package of only 5 days that has the best of everything Kathmandu has to offer. The highlight of this tour package is that you will get the chance to practice Yoga in Himalayan Yoga Academy, situated in the lap of the natural beauty of the glorious Himalayas.

On the second day of Nepal Yoga tour for female travelers, private transportation will be arranged for you. You will take a ride and visit some of the most exquisite places in the Kathmandu valley. Most of them are listed under the UNESCO world heritage site.

Next day will be spent at Himalayan Yoga Academy. Yoga studios try to create an ambiance by stimulating your sensory organs to evoke the feeling of a natural setting. This academy lets you learn and practice Yoga outdoors. Taking your Yoga outdoors will add a different dimension to your practice, bringing you closer to the true meaning of Yoga which means “union”.

On the fourth day, you will enjoy a ride to Pabitra Samaj Sewa where differently-abled women and children live. Volunteering by helping them in their daily activities gives anyone feelings of selfless service which is the pillar of spiritual development.

Nepal Yoga Tour for female travelers is one of the best ways to get exposed to Yoga from the part of the world it originated from. The well preserved natural reserves will enhance you're all over experience and understanding of Yoga. A short hike has been added to Nepal Yoga tour for female travelers so that you can get a glimpse of the beauties of nature.

One extraordinary factor about treks in Nepal is that you can attain a very high altitude in a relatively short distance. These trekking regions are untouched by technology and modern luxuries because of which you will get to experience nature in its purest form. You will also gain an insight into the rural lifestyle and culture prevailing in these areas. Thousands of people from all around visit Nepal every year solely for trekking. The entire northern region is covered by the Himalayas, eight of which are among ten tallest peaks in the world. 



  • Visit UNESCO World Heritage Sites in Kathmandu
  • Well experienced tour guides with stories and information about historical and cultural sites
  • Yoga in the fresh air at Himalayan Yoga Academy surrounded by natural beauty
  • Get an Ayurvedic massage and steam bath
  • Volunteering by serving orphans and differently-abled women
  • Enjoy the vibrant streets of tourist hub Thamel 


What to Expect:

1. Kathmandu

Kathmandu, the capital city of Nepal offers you a diverse range of culture, history, lifestyles and traditions. Famously known as the city of temples, you will find Hindu pilgrimage sites everywhere in Kathmandu. 7 of the UNESCO world heritage sites lie here which carries religious and historical significance. Pasupatinath is one of the biggest sacred temples of Hindus where many of the devotees come every year to visit from neighboring countries as well. Kathmandu Durbar Square is home of living goddess Kumari and has the unique architecture of the ancient Malla Kingdom. Patan Durbar Square has also preserved unique Newari architecture in the buildings. Swayambhunath and Bouddhanath Stupa are Buddhist monasteries where you will get to learn the history and culture of Tibetan Buddhism. Religious harmony of Hindus and Buddhist can be seen in these monasteries. 

2. Himalayan Yoga Academy

Himalayan Yoga Academy is a Yoga School situated at the bottom of Nagarjun Jungle. Different type of yoga influenced by Shiva Savyata, Janaka Sabhyata and Buddha Sabhyata are taught here. The training specializes in special traditional Hatha Yoga and Ashtanga yoga, Kundalini Yoga, etc.  which are based on sacred texts. Apart from Yogas, Mandi meditation course, Ayurveda, Panchakarma, spa and swimming, tours and treks, etc. are also conducted by this academy. 200 hours and 300 hours of Yoga Teacher Training are also conducted here. 

3. Pabitra Sewa Samaj

Nepal Sewa Semaj is a non- governmental organization. Its primary focus is to help women, the disabled, orphans, and the children who have been victims of domestic violence. It attempts to overcome the issues of homelessness and joblessness by providing shelter, food, healthcare, education, nutrition, love and care, and skill-building training. A selfless act of service helps a person in spiritual development. Spending your day volunteering here is an opportunity to get one step closer towards your spiritual growth.

Nepal yoga tour Itinerary & Map

DAY 01: Arrival in Kathmandu Airport 
  • Picking you up at Tribhuvan International Airport
  • Transferring you to a three-star hotel

You will see us waiting for you at Tribhuvan International Airport with your name on a board. Our crew will help you get to your hotel and check-in. After that, you can rest and relieve yourself from the fatigue or traveling from far away. Later in the evening, you can go out to visit the local market to buy things you may like and find a nice restaurant for yourself.

Accommodation: 3-star hotel


DAY 02: Kathmandu City Sightseeing Tour
  • Explore the Kathmandu City
  • Visit 5 of the UNESCO world heritage sites ( Basantapur Durbar Square, Patan Durbar Square, Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple)

After waking up and having your breakfast, you will follow your tour guide to get to amazing places enlisted in UNESCO world heritage sites where you can witness natural beauty, architectural masterpieces and places with myths and stories related to them. You will visit Kathmandu, Bhaktapur, and Lalitpur for that purpose. You will visit Pashupati Nath and its huge area spread on sides of Bagmati river including a forest with deers and a place for the cremation of Hindus. You will visit two of the most important Buddhist sites, Swoyambhu Nath and Bouddha Nath cherished equally by people of all religions and believed to be symbols of peace. You will also visit palaces and temple showcasing brilliant architectures. After returning, you can stroll around the streets of Thamel where you can find shops selling amazing arts, handicrafts and other things you can buy as souvenirs. 

Meals: Breakfast
Accommodation: 3-star hotel


DAY 03: A day at Himalayan Yoga Academy
  • Take a ride to Himalayan Yoga Academy
  • Learn and practice Yoga outdoors in fresh air
  • Get an Ayurvedic massage and steam bath
  • Hike to nearby village and temples

Today, you will spend your whole day at the Himalayan Yoga Academy. You will have an early morning ride and reach there. You will have Herbal tea in the morning and do some warmup exercises including yogas like Surya Namaskar, Yogasana, Bandha, Pranayama, Shanty Path. You will have your breakfast at around 9 am and get an Ayurvedic massage and steam bath and relax for about three hours. In your leisure time, you can cook, study or practice. You will have your lunch at about 1 pm. You will then head towards a temple and hike around the village exploring nature. Starting at about 5 pm, you will do some prayers and perform Asanas and Mudras like Surya Namaskar and Spinal Asana and Meditation Yoga. You will then head towards your hotel and rest or spend your evening doing things you like.

Meals: Breakfast
Accommodation: 3-star hotel


DAY 04: Visit Pabitra Sewa Samaj for Volunteer Work
  • Spend your day volunteering and serving orphans and differently-abled women 
  • Perform activities like cooking, cleaning, and teaching as a part of selfless service
  • Shop for souvenirs and enjoy a farewell dinner

Pabitra Sewa Samaj is a non-governmental organization founded and run by women. They focus mainly on giving homes and education to orphans, disabled and victims of domestic violence. Today you will get to be a part of this selfless act by helping them in cooking, cleaning, and teaching. This kind of activities makes you think differently and makes you a responsible and altruistic person. This will also help in your spiritual growth. You will return to your hotel in the afternoon. You can rest for a while and go out for different fun activities. In the evening, you will head out for a farewell dinner planned by Sublime Trails for you.

Meals: Breakfast
Accommodation: 3-star hotel


DAY 05: Departure
  • Last-minute shopping
  • Flyback home or to your next destination

After spending your days as a selfless and spiritual human being, you will today return to your country determined to continue your path. If you have time, you can go out in places nearby to buy anything you wanted to but couldn't in past few days, Our representatives will help you get to the airport before time and we wish you good luck. Sublime Trails will always remember the time spent with you and wishes to see you next time.

Meals: Breakfast

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  • Sightseeing in Kathmandu
  • Friendly, Knowledgeable and experienced tour guide
  • 3-star accommodations with breakfast 
  • All monuments entrance fees, private vehicle, friendly drivers
  • Airport pick and drop
  • Farewell dinner in Kathmandu
  • International flight fare
  • Nepal entry visa fees 
  • Your personal shopping and souvenir 
  • Lunch and dinner during the tour
  • All the alcoholic and non-alcoholic beverage
  • Tipping for tour guide and other support staff

Departure Dates

Sort Date
Dates Status Price Notes  
29 Jan, 2020 - 02 Feb, 2020 Guaranteed $399 USD

Nepal yoga tour Reviews

Rated 5/5 based on 1 reviews

I had some memorable and interesting time in Nepal and want to thank Ram for letting me know that there was such a thing as Yoga tour. Nepal is a beautiful country and more beautiful if you focus on its spiritual aspects. About Sublime Trails, I have only positive things to say about them too. I will definitely choose them if I decide to come back to Nepal for any other trek or tours. 

Why us?

why travel with sublime trails

Local experts

Sublime Trails is founded and run by Nepalese experts in the field of travel. We also have some of the very good photographers, writers, mountaineers, and guides in Nepal. They help us in taking stunning photographs, writing brilliantly about the places in our itinerary and traveling to some exotic places across various areas. They help in designing the best itineraries, which we then present to you. These local experts can… read more

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